The race, in three figures
The race, in words
Laiken Van Der Walt & Emma Von Benecke finished 592nd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:44:56.
The stations carried this race: faster than 58% of the field across all eight, against 20% on the runs. The wall balls were where this race was made, 0:47 ahead of the median. On the burpee broad jumps the field had the edge, by 0:39.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:55v median −0:05
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Block 02 9:50Running 2 8:08v median +1:28
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Block 03 12:43Running 3 8:32v median +1:35
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Block 04 14:24Running 4 9:06v median +2:08
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Block 05 13:54Running 5 8:55v median +1:52
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Block 06 10:57Running 6 8:58v median +1:59
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Block 07 12:26Running 7 8:44v median +1:42
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Block 08 12:58Running 8 8:53v median +1:45
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.