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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Ashley Harwood & Roxy Louw — Cape Town 2026

Ashley Harwood Roxy Louw
W 30-34 n = 798
Finish · net time
1:47:43
+14:34 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
618/798
30-34
107/153
Field beaten
23%

The race, in three figures

Field beaten
21%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−4:37
v median
1/798
Rank
Biggest loss
Wall Balls
+1:36
v median
680/798
Rank

The race, in words

Ashley Harwood & Roxy Louw finished 618th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:47:43.

The stations carried this race: faster than 68% of the field across all eight, against 21% on the runs. Nowhere gained more than the burpee broad jumps: 4:37 on the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:04
    v median +0:04
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 11:41
    Running 2 9:52
    v median +3:12
    50m Sled Push 1:49
    v median +0:10
  3. Block 03 12:30
    Running 3 7:51
    v median +0:54
    50m Sled Pull 4:39
    v median +0:18
  4. Block 04 8:15
    Running 4 8:13
    v median +1:15
    80m Burpee Broad Jump 0:02
    v median −4:37
  5. Block 05 13:52
    Running 5 8:32
    v median +1:29
    1000m Row 5:20
    v median +0:05
  6. Block 06 10:58
    Running 6 8:46
    v median +1:47
    200m Farmers Carry 2:12
    v median +0:20
  7. Block 07 13:01
    Running 7 9:00
    v median +1:58
    100m Sandbag Lunges 4:01
    v median −0:01
  8. Block 08 15:14
    Running 8 8:46
    v median +1:38
    Wall Balls 6:28
    v median +1:36

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:11
0:27 0:44
B2 · 50m Sled Push
1:37
0:28 1:09
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
5:51
0:10 5:41
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798