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Athlete South Africa

Roxy Louw

Roxy Louw has raced HYROX 6 times since 2024, twice each in 3 categories. The fastest of 2 in the women's Doubles Open is 1:43:02 at Johannesburg 2025, 323rd of 714 women's teams, faster than 55% of the field.

Best finish, by category
Doubles Open · Women
1:43:02
Johannesburg 2025
Doubles Open · Mixed
1:36:58
Cape Town 1 2026

Every race

6 races · 6 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:47:43
    618/798
    Beat 23%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:36:58 PB
    261/400
    Beat 35%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:43:02 PB
    323/714
    Beat 55%
  4. Cape Town
    19 Jul 2025
    Relay · Mixed
    1:30:49
    34/45
    Beat 24%
  5. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:47:11
    303/372
    Beat 19%
  6. Cape Town
    21 Sep 2024
    Relay · Mixed
    1:16:55
    12/26
    Beat 54%

Personal bests, by station

1000m SkiErg
4:02
Cape Town 1 2026
50m Sled Push
1:49
Cape Town 2026
50m Sled Pull
3:06
Johannesburg 2025
80m Burpee Broad Jump
0:02
Cape Town 2026
1000m Row
4:43
Cape Town 1 2026
200m Farmers Carry
1:52
Johannesburg 2025
100m Sandbag Lunges
2:59
Johannesburg 2025
Wall Balls
4:11
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:02
50m Sled Push
2:27 1:49
50m Sled Pull
4:39 3:06
80m Burpee Broad Jump
3:54 0:02
1000m Row
43:16 4:43
200m Farmers Carry
2:12 1:52
100m Sandbag Lunges
4:01 2:59
Wall Balls
6:28 4:11