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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lauren Strydom & Calli Manuel — Cape Town

Lauren Strydom Calli Manuel
W 35-39 n = 798
Finish · net time
1:51:20
+18:11 v median 1:33:09
Women
642/798
35-39
120/159
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
25%
Stations
Biggest gain
Wall Balls
−0:09
v median
358/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
699/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:06
    v median +0:06
    1000m SkiErg 4:58
    v median +0:09
  2. Block 02 9:20
    Running 2 7:30
    v median +0:50
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 12:19
    Running 3 7:49
    v median +0:52
    50m Sled Pull 4:30
    v median +0:09
  4. Block 04 14:48
    Running 4 7:54
    v median +0:56
    80m Burpee Broad Jump 6:54
    v median +2:15
  5. Block 05 14:34
    Running 5 9:07
    v median +2:04
    1000m Row 5:27
    v median +0:12
  6. Block 06 10:56
    Running 6 8:35
    v median +1:36
    200m Farmers Carry 2:21
    v median +0:29
  7. Block 07 13:45
    Running 7 8:40
    v median +1:38
    100m Sandbag Lunges 5:05
    v median +1:03
  8. Block 08 14:49
    Running 8 10:06
    v median +2:58
    Wall Balls 4:43
    v median −0:09

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:24
0:34 0:50
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
1:32
0:11 1:21
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
1:18
0:08 1:10
B6 · 200m Farmers Carry
1:34
0:49 0:45
B7 · 100m Sandbag Lunges
1:59
0:36 1:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798