The race, in three figures
The race, in words
1:51:20 at Cape Town 2026 put Lauren Strydom & Calli Manuel 642nd of 798 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. The race faded late: the second half went 6:04 worse against the middle of the field than the first. The roxzone cost time: 10:54, behind 94% of the field.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:06v median +0:06
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Block 02 9:20Running 2 7:30v median +0:50
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Block 03 12:19Running 3 7:49v median +0:52
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Block 04 14:48Running 4 7:54v median +0:56
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Block 05 14:34Running 5 9:07v median +2:04
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Block 06 10:56Running 6 8:35v median +1:36
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Block 07 13:45Running 7 8:40v median +1:38
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Block 08 14:49Running 8 10:06v median +2:58
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.