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Athlete South Africa

Lauren Strydom

Since 2025, Lauren Strydom has raced HYROX twice in 2 categories, once each. The only finish in the women's Doubles Open is 1:51:20 at Cape Town 2026, 642nd of 798 women's teams.

Best finish, by category
Doubles Open · Women
1:51:20
Cape Town 2026
Doubles Open · Mixed
1:39:59
Cape Town 2025

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:51:20 PB
    642/798
    Beat 20%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Mixed
    1:39:59 PB
    449/547
    Beat 18%

Personal bests, by station

4:09
Cape Town 2025
1:46
Cape Town 2025
3:31
Cape Town 2025
2:35
Cape Town 2025
4:35
Cape Town 2025
1:54
Cape Town 2025
3:30
Cape Town 2025
4:16
Cape Town 2025