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Delene Rivers & Yolanda Soden — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:54:50
+21:41 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
665/798
40-44
93/126
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
613/798
Rank
Biggest loss
Wall Balls
+3:18
v median
753/798
Rank

The race, in words

1:54:50 at Cape Town 2026 put Delene Rivers & Yolanda Soden 665th of 798 women's teams in the Doubles Open division.

The wall balls cost the most time: 3:18 slower than the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:51
    v median +0:51
    v median +0:19
  2. Block 02 9:57
    Running 2 7:44
    v median +1:04
    v median +0:34
  3. Block 03 14:23
    Running 3 8:06
    v median +1:09
    v median +1:56
  4. Block 04 14:26
    Running 4 8:07
    v median +1:09
    v median +1:40
  5. Block 05 14:07
    Running 5 8:31
    v median +1:28
    1000m Row 5:36
    v median +0:21
  6. Block 06 10:41
    Running 6 8:29
    v median +1:30
    v median +0:20
  7. Block 07 13:48
    Running 7 8:17
    v median +1:15
    v median +1:29
  8. Block 08 17:12
    Running 8 9:02
    v median +1:54
    Wall Balls 8:10
    v median +3:18

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:16
0:35 0:41
B2 · 50m Sled Push
1:27
0:21 1:06
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:43
0:11 1:32
B6 · 200m Farmers Carry
1:36
0:44 0:52
B7 · 100m Sandbag Lunges
1:22
0:29 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798