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Athlete South Africa

Yolanda Soden

In 2026, Yolanda Soden has raced HYROX twice, both in the women's Doubles Open. 1:47:33 at Cape Town 1 2026 is the fastest of 2, 127th of 191 women's teams.

Best finish, by category
Doubles Open · Women
1:47:33
Cape Town 1 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:54:50
    665/798
    Beat 17%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:47:33 PB
    127/191
    Beat 34%

Personal bests, by station

1000m SkiErg
4:48
Cape Town 1 2026
50m Sled Push
2:13
Cape Town 2026
50m Sled Pull
4:49
Cape Town 1 2026
80m Burpee Broad Jump
6:18
Cape Town 1 2026
1000m Row
5:22
Cape Town 1 2026
200m Farmers Carry
2:06
Cape Town 1 2026
100m Sandbag Lunges
5:01
Cape Town 1 2026
Wall Balls
6:02
Cape Town 1 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:48
50m Sled Push
2:14 2:13
50m Sled Pull
6:17 4:49
80m Burpee Broad Jump
6:19 6:18
1000m Row
5:36 5:22
200m Farmers Carry
2:12 2:06
100m Sandbag Lunges
5:31 5:01
Wall Balls
8:10 6:02