The race, in three figures
The race, in words
Asanda Ntsangani & Asekho Seyisi-Magobiyane finished 673rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:55:54.
On the burpee broad jumps the field had the edge, by 3:19. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:27v median +0:27
-
Block 02 10:35Running 2 8:25v median +1:45
-
Block 03 13:35Running 3 8:23v median +1:26
-
Block 04 16:22Running 4 8:24v median +1:26
-
Block 05 14:41Running 5 8:50v median +1:47
-
Block 06 11:06Running 6 8:56v median +1:57
-
Block 07 15:01Running 7 8:59v median +1:57
-
Block 08 14:57Running 8 9:05v median +1:57
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.