Asanda Ntsangani & Asekho Seyisi-Magobiyane — Cape Town 1

The race, in three figures

Field beaten

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

382/560

Rank

Biggest loss

80m Burpee Broad Jump

+4:12

v median

526/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 14:32

Running 1 9:26

555/560
v median +4:20

1000m SkiErg 5:06

382/560
v median +0:12
Block 02 11:50

Running 2 9:25

494/560
v median +2:13

50m Sled Push 2:25

490/560
v median +0:29
Block 03 15:33

Running 3 9:42

488/560
v median +2:21

50m Sled Pull 5:51

449/560
v median +1:11
Block 04 19:53

Running 4 10:38

527/560
v median +3:13

80m Burpee Broad Jump 9:15

526/560
v median +4:12
Block 05 16:07

Running 5 10:09

498/560
v median +2:34

1000m Row 5:58

431/560
v median +0:24
Block 06 12:27

Running 6 9:50

498/560
v median +2:22

200m Farmers Carry 2:37

544/560
v median +0:39
Block 07 14:47

Running 7 9:21

467/560
v median +1:51

100m Sandbag Lunges 5:26

458/560
v median +1:13
Block 08 18:00

Running 8 11:00

493/560
v median +2:44

Wall Balls 7:00

449/560
v median +1:44

Where the race went

Run total: 1:19:27
Stations: 43:38
Roxzone: 11:10
Best run lap: 9:21

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

2:02

0:21 1:41

B2 · 50m Sled Push

1:25

0:07 1:18

B3 · 50m Sled Pull

1:54

0:14 1:40

B4 · 80m Burpee Broad Jump

1:23

0:28 0:55

B5 · 1000m Row

1:17

0:25 0:52

B6 · 200m Farmers Carry

1:41

1:08 0:33

B7 · 100m Sandbag Lunges

1:28

1:03 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:54 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560