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Keshnee Moodley & Farzaanah Soeker — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:56:08
+22:59 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
679/798
30-34
125/153
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
188/798
Rank
Biggest loss
Wall Balls
+1:09
v median
636/798
Rank

The race, in words

Keshnee Moodley & Farzaanah Soeker finished 679th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:56:08.

The stations carried this race: faster than 34% of the field across all eight, against 8% on the runs. The wall balls cost the most time: 1:09 slower than the median. A harder second half: 10:18 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:04
    v median +0:04
    v median +0:49
  2. Block 02 9:01
    Running 2 7:04
    v median +0:24
    v median +0:18
  3. Block 03 16:01
    Running 3 10:43
    v median +3:46
    v median +0:57
  4. Block 04 12:12
    Running 4 8:20
    v median +1:22
    v median −0:47
  5. Block 05 17:58
    Running 5 12:31
    v median +5:28
    1000m Row 5:27
    v median +0:12
  6. Block 06 9:51
    Running 6 7:52
    v median +0:53
    v median +0:07
  7. Block 07 13:54
    Running 7 9:49
    v median +2:47
    v median +0:03
  8. Block 08 19:57
    Running 8 13:56
    v median +6:48
    Wall Balls 6:01
    v median +1:09

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
1:08
0:28 0:40
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:25
0:13 0:12
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:16 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 21
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798