The race, in three figures
The race, in words
Keshnee Moodley & Farzaanah Soeker finished 333rd of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:44:37.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. On the wall balls the field had the edge, by 1:21. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 4:57v median −0:09
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Block 02 9:28Running 2 7:13v median +0:01
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Block 03 13:48Running 3 7:51v median +0:30
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Block 04 11:43Running 4 7:41v median +0:16
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Block 05 14:24Running 5 8:11v median +0:36
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Block 06 10:17Running 6 8:13v median +0:45
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Block 07 13:04Running 7 8:28v median +0:58
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Block 08 14:37Running 8 8:00v median −0:16
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.