The race, in three figures
The race, in words
Rose-Marie De Jager & Natasha Bouwer finished 690th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:57:15.
The sled pull was the standout, 1:12 quicker than the median and 25th of 798. The wall balls cost the most time: 4:49 slower than the median. A harder second half: 13:39 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:42v median +0:42
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Block 02 10:11Running 2 7:46v median +1:06
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Block 03 11:19Running 3 8:10v median +1:13
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Block 04 14:15Running 4 8:05v median +1:07
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Block 05 18:09Running 5 12:13v median +5:10
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Block 06 10:40Running 6 8:12v median +1:13
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Block 07 13:34Running 7 8:49v median +1:47
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Block 08 18:46Running 8 9:05v median +1:57
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.