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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mariska Vlok & Karla Bekker — Cape Town

W 25-29 n = 798
Finish · net time
2:00:22
+27:13 v median 1:33:09
Women
704/798
25-29
128/139
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
292/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
644/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:02
    v median +1:02
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 10:42
    Running 2 8:54
    v median +2:14
    50m Sled Push 1:48
    v median +0:09
  3. Block 03 15:23
    Running 3 11:18
    v median +4:21
    50m Sled Pull 4:05
    v median −0:16
  4. Block 04 16:06
    Running 4 9:54
    v median +2:56
    80m Burpee Broad Jump 6:12
    v median +1:33
  5. Block 05 14:36
    Running 5 9:33
    v median +2:30
    1000m Row 5:03
    v median −0:12
  6. Block 06 11:56
    Running 6 9:38
    v median +2:39
    200m Farmers Carry 2:18
    v median +0:26
  7. Block 07 15:05
    Running 7 9:41
    v median +2:39
    100m Sandbag Lunges 5:24
    v median +1:22
  8. Block 08 14:59
    Running 8 9:39
    v median +2:31
    Wall Balls 5:20
    v median +0:28

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:27
0:33 0:54
B2 · 50m Sled Push
1:49
0:24 1:25
B3 · 50m Sled Pull
1:38
0:14 1:24
B4 · 80m Burpee Broad Jump
1:26
0:04 1:22
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
1:54
0:48 1:06
B7 · 100m Sandbag Lunges
1:18
0:22 0:56
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798