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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Mariska Vlok & Karla Bekker — Cape Town 2025

Mariska Vlok Karla Bekker
W 25-29 n = 723
Finish · net time
2:02:38
+28:00 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
656/723
25-29
146/157
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
401/723
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
664/723
Rank

The race, in words

Mariska Vlok & Karla Bekker finished 656th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:02:38.

The burpee broad jumps cost the most time: 3:00 slower than the median. The race faded late: the second half went 6:59 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:16
    v median +0:30
    1000m SkiErg 4:52
    v median +0:03
  2. Block 02 10:24
    Running 2 8:21
    v median +1:41
    50m Sled Push 2:03
    v median +0:16
  3. Block 03 14:06
    Running 3 8:55
    v median +2:02
    50m Sled Pull 5:11
    v median +0:31
  4. Block 04 17:08
    Running 4 9:29
    v median +2:34
    80m Burpee Broad Jump 7:39
    v median +3:00
  5. Block 05 16:05
    Running 5 10:19
    v median +3:15
    1000m Row 5:46
    v median +0:22
  6. Block 06 12:31
    Running 6 10:11
    v median +3:13
    200m Farmers Carry 2:20
    v median +0:30
  7. Block 07 15:49
    Running 7 10:15
    v median +3:17
    100m Sandbag Lunges 5:34
    v median +1:43
  8. Block 08 18:35
    Running 8 10:48
    v median +3:08
    Wall Balls 7:47
    v median +2:52

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:31
0:17 1:14
B4 · 80m Burpee Broad Jump
1:09
0:44 0:25
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:11 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 14
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723