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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicola Macleod & Cathy Macleod — Cape Town

Nicola Macleod Cathy Macleod
W 45-49 n = 798
Finish · net time
2:04:23
+31:14 v median 1:33:09
Women
727/798
45-49
38/43
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
273/798
Rank
Biggest loss
Wall Balls
+1:28
v median
668/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:33
    v median +1:33
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 12:09
    Running 2 9:54
    v median +3:14
    50m Sled Push 2:15
    v median +0:36
  3. Block 03 15:05
    Running 3 10:41
    v median +3:44
    50m Sled Pull 4:24
    v median +0:03
  4. Block 04 16:06
    Running 4 10:57
    v median +3:59
    80m Burpee Broad Jump 5:09
    v median +0:30
  5. Block 05 16:34
    Running 5 11:15
    v median +4:12
    1000m Row 5:19
    v median +0:04
  6. Block 06 13:53
    Running 6 11:17
    v median +4:18
    200m Farmers Carry 2:36
    v median +0:44
  7. Block 07 14:21
    Running 7 10:41
    v median +3:39
    100m Sandbag Lunges 3:40
    v median −0:22
  8. Block 08 17:21
    Running 8 11:01
    v median +3:53
    Wall Balls 6:20
    v median +1:28

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:31
0:41 0:50
B2 · 50m Sled Push
1:35
0:25 1:10
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:33
0:14 0:19
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798