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Samantha Van Der Ross & Kathleen Sharman — Cape Town 2026

W 35-39 n = 798
Finish · net time
2:07:39
+34:30 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
740/798
35-39
151/159
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:01
v median
405/798
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
752/798
Rank

The race, in words

2:07:39 at Cape Town 2026 put Samantha Van Der Ross & Kathleen Sharman 740th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. The roxzone cost time: 10:05, behind 89% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:51
    Running 1 8:54
    v median +3:54
    v median +0:08
  2. Block 02 10:29
    Running 2 8:49
    v median +2:09
    v median +0:01
  3. Block 03 14:44
    Running 3 9:48
    v median +2:51
    v median +0:35
  4. Block 04 18:10
    Running 4 9:48
    v median +2:50
    v median +3:43
  5. Block 05 15:09
    Running 5 9:45
    v median +2:42
    1000m Row 5:24
    v median +0:09
  6. Block 06 11:35
    Running 6 9:26
    v median +2:27
    v median +0:17
  7. Block 07 16:35
    Running 7 10:10
    v median +3:08
    v median +2:23
  8. Block 08 17:10
    Running 8 10:13
    v median +3:05
    Wall Balls 6:57
    v median +2:05

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:28
0:43 0:45
B2 · 50m Sled Push
1:48
0:27 1:21
B3 · 50m Sled Pull
1:29
0:14 1:15
B4 · 80m Burpee Broad Jump
1:38
0:22 1:16
B5 · 1000m Row
1:01
0:16 0:45
B6 · 200m Farmers Carry
1:13
0:47 0:26
B7 · 100m Sandbag Lunges
1:25
0:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:47 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 23
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798