The race, in three figures
The race, in words
Dolly Nqonji & Pearl Nomvelo Madondo finished 747th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 2:11:23.
The burpee broad jumps cost the most time: 5:10 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:33, behind 96% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:53Running 1 8:24v median +3:24
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Block 02 10:37Running 2 7:37v median +0:57
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Block 03 13:46Running 3 8:22v median +1:25
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Block 04 18:33Running 4 8:44v median +1:46
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Block 05 15:59Running 5 9:14v median +2:11
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Block 06 11:47Running 6 9:29v median +2:30
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Block 07 15:13Running 7 9:27v median +2:25
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Block 08 19:13Running 8 11:06v median +3:58
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.