The race, in three figures
Field beaten
99%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
3/309
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
112/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:40Running 1 3:00v median −1:051000m SkiErg 3:40v median −0:21
-
Block 02 5:25Running 2 3:58v median −1:4050m Sled Push 1:27v median −0:13
-
Block 03 6:50Running 3 4:15v median −1:4150m Sled Pull 2:35v median −0:47
-
Block 04 5:41Running 4 4:14v median −1:4780m Burpee Broad Jump 1:27v median −2:05
-
Block 05 8:13Running 5 4:19v median −1:501000m Row 3:54v median −0:41
-
Block 06 5:47Running 6 4:13v median −1:50200m Farmers Carry 1:34v median −0:04
-
Block 07 6:51Running 7 4:16v median −1:50100m Sandbag Lunges 2:35v median −1:07
-
Block 08 7:34Running 8 4:04v median −2:03Wall Balls 3:30v median −1:10
Roxzone, per block
Approach · Exit 2:54
B1 · 1000m SkiErg
0:40
0:19
0:21
B2 · 50m Sled Push
0:36
0:11
0:25
B3 · 50m Sled Pull
0:27
0:05
0:22
B4 · 80m Burpee Broad Jump
0:16
0:04
0:12
B5 · 1000m Row
0:11
0:05
0:06
B6 · 200m Farmers Carry
0:25
0:18
0:07
B7 · 100m Sandbag Lunges
0:18
0:12
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309