The race, in three figures
The race, in words
Cameron Dickinson & Noel Glintenkamp finished in the top 10% of the field at Cape Town 2026, in 58:22 for 10th of 309 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:21 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Time in the roxzone, 3:09, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:11v median −0:54
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Block 02 5:46Running 2 4:16v median −1:22
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Block 03 6:47Running 3 4:23v median −1:33
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Block 04 6:40Running 4 4:28v median −1:33
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Block 05 8:35Running 5 4:38v median −1:31
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Block 06 5:58Running 6 4:38v median −1:25
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Block 07 7:00Running 7 4:32v median −1:34
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Block 08 7:48Running 8 4:29v median −1:38
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.