Noel Glintenkamp & Cameron Dickinson — Cape Town 1

The race, in three figures

Field beaten

77%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

9/291

Rank

Biggest loss

50m Sled Push

−0:22

v median

33/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 4:31

192/291
v median +0:24

1000m SkiErg 3:21

1/291
v median −0:39
Block 02 6:18

Running 2 4:55

48/291
v median −0:55

50m Sled Push 1:23

33/291
v median −0:22
Block 03 8:15

Running 3 5:23

62/291
v median −0:45

50m Sled Pull 2:52

61/291
v median −0:31
Block 04 8:04

Running 4 5:16

50/291
v median −0:50

80m Burpee Broad Jump 2:48

71/291
v median −0:37
Block 05 9:39

Running 5 5:28

57/291
v median −0:48

1000m Row 4:11

29/291
v median −0:30
Block 06 6:42

Running 6 5:28

73/291
v median −0:41

200m Farmers Carry 1:14

18/291
v median −0:23
Block 07 8:08

Running 7 5:36

81/291
v median −0:38

100m Sandbag Lunges 2:32

9/291
v median −1:21
Block 08 9:15

Running 8 5:25

44/291
v median −1:03

Wall Balls 3:50

32/291
v median −0:59

Where the race went

Run total: 41:57
Stations: 22:11
Roxzone: 5:01
Best run lap: 4:55

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:43

0:09 0:34

B2 · 50m Sled Push

1:02

0:05 0:57

B3 · 50m Sled Pull

0:47

0:06 0:41

B4 · 80m Burpee Broad Jump

0:43

0:11 0:32

B5 · 1000m Row

0:30

0:10 0:20

B6 · 200m Farmers Carry

0:50

0:35 0:15

B7 · 100m Sandbag Lunges

0:26

0:19 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:53 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291