Skip to content
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Isa Garda & Quintin De Jongh — Cape Town

M 25-29 n = 309
Finish · net time
59:59
−19:58 v median 1:19:57
Men
14/309
25-29
5/61
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:58
v median
25/309
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
147/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 3:00
    v median −1:05
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 5:26
    Running 2 3:57
    v median −1:41
    50m Sled Push 1:29
    v median −0:11
  3. Block 03 7:08
    Running 3 4:07
    v median −1:49
    50m Sled Pull 3:01
    v median −0:21
  4. Block 04 7:22
    Running 4 4:06
    v median −1:55
    80m Burpee Broad Jump 3:16
    v median −0:16
  5. Block 05 8:39
    Running 5 4:16
    v median −1:53
    1000m Row 4:23
    v median −0:12
  6. Block 06 5:54
    Running 6 4:16
    v median −1:47
    200m Farmers Carry 1:38
    v median +0:00
  7. Block 07 7:30
    Running 7 4:10
    v median −1:56
    100m Sandbag Lunges 3:20
    v median −0:22
  8. Block 08 7:52
    Running 8 4:10
    v median −1:57
    Wall Balls 3:42
    v median −0:58

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:19
0:05 0:14
B5 · 1000m Row
0:13
0:07 0:06
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:27
0:21 0:06
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309