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Athlete RSA

Quintin De Jongh

Best finish, by category
Doubles Open · Men
59:59
Cape Town 2026
Individual Open · Men
1:09:15
Cape Town 2026

Every race

2 races · 1 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:09:15 PB
    31/651
    Beat 95%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Men
    59:59 PB
    14/309
    Beat 96%

Personal bests, by station

1000m SkiErg
3:57
Cape Town 2026
50m Sled Push
1:29
Cape Town 2026
50m Sled Pull
3:01
Cape Town 2026
80m Burpee Broad Jump
3:16
Cape Town 2026
1000m Row
4:23
Cape Town 2026
200m Farmers Carry
1:38
Cape Town 2026
100m Sandbag Lunges
3:20
Cape Town 2026
Wall Balls
3:42
Cape Town 2026