The race, in three figures
Field beaten
92%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
8/309
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
42/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 2:55v median −1:101000m SkiErg 3:39v median −0:22
-
Block 02 5:44Running 2 4:24v median −1:1450m Sled Push 1:20v median −0:20
-
Block 03 7:38Running 3 5:05v median −0:5150m Sled Pull 2:33v median −0:49
-
Block 04 6:54Running 4 5:00v median −1:0180m Burpee Broad Jump 1:54v median −1:38
-
Block 05 9:12Running 5 5:00v median −1:091000m Row 4:12v median −0:23
-
Block 06 6:01Running 6 4:37v median −1:26200m Farmers Carry 1:24v median −0:14
-
Block 07 7:17Running 7 4:51v median −1:15100m Sandbag Lunges 2:26v median −1:16
-
Block 08 8:17Running 8 4:38v median −1:29Wall Balls 3:39v median −1:01
Roxzone, per block
Approach · Exit 3:31
B1 · 1000m SkiErg
0:40
0:17
0:23
B2 · 50m Sled Push
0:46
0:15
0:31
B3 · 50m Sled Pull
0:37
0:11
0:26
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:13
0:07
0:06
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:24
0:19
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309