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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mihle Msebenzi & Josh Schippers — Cape Town

M 16-24 n = 309
Finish · net time
1:01:00
−18:57 v median 1:19:57
Men
17/309
16-24
5/52
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
8/309
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
42/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:55
    v median −1:10
    1000m SkiErg 3:39
    v median −0:22
  2. Block 02 5:44
    Running 2 4:24
    v median −1:14
    50m Sled Push 1:20
    v median −0:20
  3. Block 03 7:38
    Running 3 5:05
    v median −0:51
    50m Sled Pull 2:33
    v median −0:49
  4. Block 04 6:54
    Running 4 5:00
    v median −1:01
    80m Burpee Broad Jump 1:54
    v median −1:38
  5. Block 05 9:12
    Running 5 5:00
    v median −1:09
    1000m Row 4:12
    v median −0:23
  6. Block 06 6:01
    Running 6 4:37
    v median −1:26
    200m Farmers Carry 1:24
    v median −0:14
  7. Block 07 7:17
    Running 7 4:51
    v median −1:15
    100m Sandbag Lunges 2:26
    v median −1:16
  8. Block 08 8:17
    Running 8 4:38
    v median −1:29
    Wall Balls 3:39
    v median −1:01

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:40
0:17 0:23
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:13
0:07 0:06
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:24
0:19 0:05
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309