The race, in three figures
The race, in words
Callan Dewar & Joshua Van Vreden finished in the top 10% of the field at Cape Town 2026, in 1:01:47 for 20th of 309 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:03 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:35Running 1 3:02v median −1:03
-
Block 02 5:40Running 2 4:13v median −1:25
-
Block 03 8:04Running 3 4:17v median −1:39
-
Block 04 6:58Running 4 4:15v median −1:46
-
Block 05 8:41Running 5 4:19v median −1:50
-
Block 06 5:56Running 6 4:26v median −1:37
-
Block 07 7:29Running 7 4:29v median −1:37
-
Block 08 8:14Running 8 4:37v median −1:30
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.