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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tristan Mouton & Humphrey Muza — Cape Town

Tristan Mouton Humphrey Muza
M 25-29 n = 309
Finish · net time
1:01:55
−18:02 v median 1:19:57
Men
22/309
25-29
8/61
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
4/309
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
16/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:22
    v median −0:43
    1000m SkiErg 3:33
    v median −0:28
  2. Block 02 5:35
    Running 2 4:32
    v median −1:06
    50m Sled Push 1:03
    v median −0:37
  3. Block 03 7:07
    Running 3 4:47
    v median −1:09
    50m Sled Pull 2:20
    v median −1:02
  4. Block 04 7:11
    Running 4 4:56
    v median −1:05
    80m Burpee Broad Jump 2:15
    v median −1:17
  5. Block 05 8:56
    Running 5 5:00
    v median −1:09
    1000m Row 3:56
    v median −0:39
  6. Block 06 6:14
    Running 6 4:55
    v median −1:08
    200m Farmers Carry 1:19
    v median −0:19
  7. Block 07 7:28
    Running 7 5:11
    v median −0:55
    100m Sandbag Lunges 2:17
    v median −1:25
  8. Block 08 8:32
    Running 8 4:59
    v median −1:08
    Wall Balls 3:33
    v median −1:07

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:45
0:19 0:26
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:52
0:17 0:35
B7 · 100m Sandbag Lunges
0:21
0:15 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309