The race, in three figures
Field beaten
90%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:08
v median
11/309
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
61/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 3:09v median −0:561000m SkiErg 3:48v median −0:13
-
Block 02 5:50Running 2 4:24v median −1:1450m Sled Push 1:26v median −0:14
-
Block 03 7:09Running 3 4:39v median −1:1750m Sled Pull 2:30v median −0:52
-
Block 04 7:43Running 4 4:59v median −1:0280m Burpee Broad Jump 2:44v median −0:48
-
Block 05 9:21Running 5 5:08v median −1:011000m Row 4:13v median −0:22
-
Block 06 6:26Running 6 5:00v median −1:03200m Farmers Carry 1:26v median −0:12
-
Block 07 7:53Running 7 5:15v median −0:51100m Sandbag Lunges 2:38v median −1:04
-
Block 08 8:34Running 8 5:02v median −1:05Wall Balls 3:32v median −1:08
Roxzone, per block
Approach · Exit 3:43
B1 · 1000m SkiErg
0:46
0:21
0:25
B2 · 50m Sled Push
0:40
0:13
0:27
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:36
0:26
0:10
B7 · 100m Sandbag Lunges
0:25
0:19
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309