The race, in three figures
Field beaten
92%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:49
v median
41/309
Rank
Biggest loss
50m Sled Push
+0:15
v median
236/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:07v median −0:581000m SkiErg 3:43v median −0:18
-
Block 02 6:11Running 2 4:16v median −1:2250m Sled Push 1:55v median +0:15
-
Block 03 7:44Running 3 4:41v median −1:1550m Sled Pull 3:03v median −0:19
-
Block 04 7:53Running 4 4:48v median −1:1380m Burpee Broad Jump 3:05v median −0:27
-
Block 05 8:56Running 5 4:53v median −1:161000m Row 4:03v median −0:32
-
Block 06 6:35Running 6 4:52v median −1:11200m Farmers Carry 1:43v median +0:05
-
Block 07 8:07Running 7 4:57v median −1:09100m Sandbag Lunges 3:10v median −0:32
-
Block 08 8:45Running 8 4:54v median −1:13Wall Balls 3:51v median −0:49
Roxzone, per block
Approach · Exit 3:34
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:20
0:05
0:15
B5 · 1000m Row
0:25
0:08
0:17
B6 · 200m Farmers Carry
0:28
0:18
0:10
B7 · 100m Sandbag Lunges
0:25
0:18
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309