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Athlete South Africa

Matthew Troost

Matthew Troost has raced HYROX 4 times at 3 events since 2024, once each in 4 categories. The only finish in the men's Doubles Open is 1:04:26 at Cape Town 2026, a top-10% finish: 31st of 309 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:04:26
Cape Town 2026
Doubles Open · Mixed
1:03:10
Cape Town 1 2026
Individual Open · Men
1:17:21
Cape Town 1 2026
Individual Pro · Men
1:42:35
Cape Town 2024

Every race

4 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:04:26 PB
    31/309
    Beat 90%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:03:10 PB
    20/400
    Beat 95%
  3. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:17:21 PB
    34/181
    Beat 81%
  4. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:42:35 PB
    76/85
    Beat 11%

Personal bests, by station

1000m SkiErg
3:43
Cape Town 2026
50m Sled Push
1:51
Cape Town 1 2026
50m Sled Pull
3:03
Cape Town 2026
80m Burpee Broad Jump
3:00
Cape Town 1 2026
1000m Row
4:03
Cape Town 2026
200m Farmers Carry
1:30
Cape Town 1 2026
100m Sandbag Lunges
3:03
Cape Town 1 2026
Wall Balls
3:23
Cape Town 1 2026