The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Gerhan Van Der Merwe & Ruben Nel crossed the line in 1:06:13: 43rd of 309 men's teams, faster than 86% of the field.
The sled pull was the standout, 0:54 quicker than the median and 21st of 309. If there was time left out there, it was on the wall balls, 0:50 behind the median. Time in the roxzone, 3:46, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:10v median −0:55
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Block 02 5:55Running 2 4:26v median −1:12
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Block 03 7:18Running 3 4:50v median −1:06
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Block 04 9:00Running 4 5:55v median −0:06
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Block 05 8:57Running 5 4:58v median −1:11
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Block 06 6:05Running 6 4:49v median −1:14
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Block 07 8:29Running 7 5:03v median −1:03
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Block 08 10:07Running 8 4:37v median −1:30
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.