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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Gerhan Van Der Merwe & Ruben Nel — Cape Town

Gerhan Van Der Merwe Ruben Nel
M 16-24 n = 309
Finish · net time
1:06:13
−13:44 v median 1:19:57
Men
43/309
16-24
10/52
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
21/309
Rank
Biggest loss
Wall Balls
+0:50
v median
242/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 3:10
    v median −0:55
    1000m SkiErg 3:32
    v median −0:29
  2. Block 02 5:55
    Running 2 4:26
    v median −1:12
    50m Sled Push 1:29
    v median −0:11
  3. Block 03 7:18
    Running 3 4:50
    v median −1:06
    50m Sled Pull 2:28
    v median −0:54
  4. Block 04 9:00
    Running 4 5:55
    v median −0:06
    80m Burpee Broad Jump 3:05
    v median −0:27
  5. Block 05 8:57
    Running 5 4:58
    v median −1:11
    1000m Row 3:59
    v median −0:36
  6. Block 06 6:05
    Running 6 4:49
    v median −1:14
    200m Farmers Carry 1:16
    v median −0:22
  7. Block 07 8:29
    Running 7 5:03
    v median −1:03
    100m Sandbag Lunges 3:26
    v median −0:16
  8. Block 08 10:07
    Running 8 4:37
    v median −1:30
    Wall Balls 5:30
    v median +0:50

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
0:17
0:09 0:08
B6 · 200m Farmers Carry
0:34
0:17 0:17
B7 · 100m Sandbag Lunges
0:23
0:17 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309