The race, in three figures
Field beaten
75%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
14/309
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
99/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:50v median −0:151000m SkiErg 3:50v median −0:11
-
Block 02 6:32Running 2 5:08v median −0:3050m Sled Push 1:24v median −0:16
-
Block 03 7:46Running 3 5:22v median −0:3450m Sled Pull 2:24v median −0:58
-
Block 04 8:01Running 4 5:22v median −0:3980m Burpee Broad Jump 2:39v median −0:53
-
Block 05 9:39Running 5 5:33v median −0:361000m Row 4:06v median −0:29
-
Block 06 6:56Running 6 5:24v median −0:39200m Farmers Carry 1:32v median −0:06
-
Block 07 8:06Running 7 5:33v median −0:33100m Sandbag Lunges 2:33v median −1:09
-
Block 08 8:59Running 8 5:06v median −1:01Wall Balls 3:53v median −0:47
Roxzone, per block
Approach · Exit 4:18
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:41
0:08
0:33
B4 · 80m Burpee Broad Jump
0:32
0:06
0:26
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:32
0:23
0:09
B7 · 100m Sandbag Lunges
0:36
0:27
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309