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Matthew Esterhuizen & Vincent Ehlers — Cape Town 2026

M 30-34 n = 309
Finish · net time
1:07:48
−12:09 v median 1:19:57
Men
50/309
30-34
16/72
Field beaten
84%

The race, in three figures

Field beaten
75%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
14/309
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
99/309
Rank

The race, in words

Matthew Esterhuizen & Vincent Ehlers finished 50th of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:07:48, faster than 84% of the field.

The sandbag lunges were where this race was made, 1:09 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:50
    v median −0:15
    v median −0:11
  2. Block 02 6:32
    Running 2 5:08
    v median −0:30
    v median −0:16
  3. Block 03 7:46
    Running 3 5:22
    v median −0:34
    v median −0:58
  4. Block 04 8:01
    Running 4 5:22
    v median −0:39
    v median −0:53
  5. Block 05 9:39
    Running 5 5:33
    v median −0:36
    1000m Row 4:06
    v median −0:29
  6. Block 06 6:56
    Running 6 5:24
    v median −0:39
    v median −0:06
  7. Block 07 8:06
    Running 7 5:33
    v median −0:33
    v median −1:09
  8. Block 08 8:59
    Running 8 5:06
    v median −1:01
    Wall Balls 3:53
    v median −0:47

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:49
0:22 0:27
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:18
0:09 0:09
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 3
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309