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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jon Seeliger & Ludan Theron — Cape Town

Jon Seeliger Ludan Theron
M 30-34 n = 309
Finish · net time
1:08:18
−11:39 v median 1:19:57
Men
54/309
30-34
17/72
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
51/309
Rank
Biggest loss
1000m SkiErg
+0:05
v median
192/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:30
    v median −0:35
    1000m SkiErg 4:06
    v median +0:05
  2. Block 02 6:14
    Running 2 4:40
    v median −0:58
    50m Sled Push 1:34
    v median −0:06
  3. Block 03 7:39
    Running 3 4:58
    v median −0:58
    50m Sled Pull 2:41
    v median −0:41
  4. Block 04 8:41
    Running 4 5:11
    v median −0:50
    80m Burpee Broad Jump 3:30
    v median −0:02
  5. Block 05 9:37
    Running 5 5:23
    v median −0:46
    1000m Row 4:14
    v median −0:21
  6. Block 06 6:35
    Running 6 5:07
    v median −0:56
    200m Farmers Carry 1:28
    v median −0:10
  7. Block 07 8:43
    Running 7 5:19
    v median −0:47
    100m Sandbag Lunges 3:24
    v median −0:18
  8. Block 08 9:32
    Running 8 5:26
    v median −0:41
    Wall Balls 4:06
    v median −0:34

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309