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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Jon Seeliger & Ludan Theron — Cape Town 1

M 30-34 n = 291
Finish · net time
1:13:35
−8:41 v median 1:22:16
Men
76/291
30-34
20/70
Field beaten
74%

The race, in three figures

Field beaten
71%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
99/291
Rank
Biggest loss
1000m SkiErg
+0:04
v median
173/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:29
    v median −0:38
    1000m SkiErg 4:04
    v median +0:04
  2. Block 02 6:22
    Running 2 4:57
    v median −0:53
    50m Sled Push 1:25
    v median −0:20
  3. Block 03 8:38
    Running 3 5:32
    v median −0:36
    50m Sled Pull 3:06
    v median −0:17
  4. Block 04 9:05
    Running 4 5:38
    v median −0:28
    80m Burpee Broad Jump 3:27
    v median +0:02
  5. Block 05 10:21
    Running 5 5:53
    v median −0:23
    1000m Row 4:28
    v median −0:13
  6. Block 06 7:05
    Running 6 5:40
    v median −0:29
    200m Farmers Carry 1:25
    v median −0:12
  7. Block 07 9:26
    Running 7 5:56
    v median −0:18
    100m Sandbag Lunges 3:30
    v median −0:23
  8. Block 08 10:50
    Running 8 6:16
    v median −0:12
    Wall Balls 4:34
    v median −0:15

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:31
0:04 0:27
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291