The race, in three figures
Field beaten
81%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
48/309
Rank
Biggest loss
1000m Row
+0:07
v median
191/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:35v median −0:301000m SkiErg 3:46v median −0:15
-
Block 02 6:26Running 2 4:59v median −0:3950m Sled Push 1:27v median −0:13
-
Block 03 7:57Running 3 5:18v median −0:3850m Sled Pull 2:39v median −0:43
-
Block 04 8:08Running 4 5:15v median −0:4680m Burpee Broad Jump 2:53v median −0:39
-
Block 05 10:04Running 5 5:22v median −0:471000m Row 4:42v median +0:07
-
Block 06 6:32Running 6 5:07v median −0:56200m Farmers Carry 1:25v median −0:13
-
Block 07 8:57Running 7 5:14v median −0:52100m Sandbag Lunges 3:43v median +0:01
-
Block 08 9:29Running 8 4:57v median −1:10Wall Balls 4:32v median −0:08
Roxzone, per block
Approach · Exit 4:55
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:55
0:15
0:40
B3 · 50m Sled Pull
0:56
0:06
0:50
B4 · 80m Burpee Broad Jump
0:47
0:06
0:41
B5 · 1000m Row
0:17
0:08
0:09
B6 · 200m Farmers Carry
0:37
0:24
0:13
B7 · 100m Sandbag Lunges
0:33
0:25
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309