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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Christopher Pappas & Shaun Pappas — Cape Town

M 45-49 n = 309
Finish · net time
1:09:58
−9:59 v median 1:19:57
Men
63/309
45-49
1/21
Field beaten
80%

The race, in three figures

Field beaten
86%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:44
v median
50/309
Rank
Biggest loss
50m Sled Pull
+0:18
v median
208/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:28
    v median −0:37
    1000m SkiErg 4:09
    v median +0:08
  2. Block 02 6:25
    Running 2 4:42
    v median −0:56
    50m Sled Push 1:43
    v median +0:03
  3. Block 03 8:30
    Running 3 4:50
    v median −1:06
    50m Sled Pull 3:40
    v median +0:18
  4. Block 04 8:33
    Running 4 4:56
    v median −1:05
    80m Burpee Broad Jump 3:37
    v median +0:05
  5. Block 05 9:48
    Running 5 5:09
    v median −1:00
    1000m Row 4:39
    v median +0:04
  6. Block 06 6:52
    Running 6 5:08
    v median −0:55
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 8:40
    Running 7 5:08
    v median −0:58
    100m Sandbag Lunges 3:32
    v median −0:10
  8. Block 08 9:12
    Running 8 5:16
    v median −0:51
    Wall Balls 3:56
    v median −0:44

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:20
0:11 0:09
B6 · 200m Farmers Carry
0:43
0:28 0:15
B7 · 100m Sandbag Lunges
0:43
0:28 0:15
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309