The race, in three figures
Field beaten
86%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:44
v median
50/309
Rank
Biggest loss
50m Sled Pull
+0:18
v median
208/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:28v median −0:371000m SkiErg 4:09v median +0:08
-
Block 02 6:25Running 2 4:42v median −0:5650m Sled Push 1:43v median +0:03
-
Block 03 8:30Running 3 4:50v median −1:0650m Sled Pull 3:40v median +0:18
-
Block 04 8:33Running 4 4:56v median −1:0580m Burpee Broad Jump 3:37v median +0:05
-
Block 05 9:48Running 5 5:09v median −1:001000m Row 4:39v median +0:04
-
Block 06 6:52Running 6 5:08v median −0:55200m Farmers Carry 1:44v median +0:06
-
Block 07 8:40Running 7 5:08v median −0:58100m Sandbag Lunges 3:32v median −0:10
-
Block 08 9:12Running 8 5:16v median −0:51Wall Balls 3:56v median −0:44
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:48
0:22
0:26
B2 · 50m Sled Push
0:48
0:13
0:35
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:26
0:06
0:20
B5 · 1000m Row
0:20
0:11
0:09
B6 · 200m Farmers Carry
0:43
0:28
0:15
B7 · 100m Sandbag Lunges
0:43
0:28
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309