The race, in three figures
Field beaten
66%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
57/309
Rank
Biggest loss
1000m SkiErg
−0:05
v median
107/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:47v median −0:181000m SkiErg 3:56v median −0:05
-
Block 02 6:37Running 2 5:17v median −0:2150m Sled Push 1:20v median −0:20
-
Block 03 8:39Running 3 5:44v median −0:1250m Sled Pull 2:55v median −0:27
-
Block 04 8:41Running 4 5:48v median −0:1380m Burpee Broad Jump 2:53v median −0:39
-
Block 05 10:15Running 5 5:47v median −0:221000m Row 4:28v median −0:07
-
Block 06 7:16Running 6 5:47v median −0:16200m Farmers Carry 1:29v median −0:09
-
Block 07 8:44Running 7 5:42v median −0:24100m Sandbag Lunges 3:02v median −0:40
-
Block 08 9:35Running 8 5:21v median −0:46Wall Balls 4:14v median −0:26
Roxzone, per block
Approach · Exit 4:21
B1 · 1000m SkiErg
0:53
0:24
0:29
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:34
0:08
0:26
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:35
0:24
0:11
B7 · 100m Sandbag Lunges
0:26
0:17
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309