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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Riaan Du Toit & Ryan Theron — Cape Town

Riaan Du Toit Ryan Theron
M 35-39 n = 309
Finish · net time
1:12:11
−7:46 v median 1:19:57
Men
85/309
35-39
10/48
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
73/309
Rank
Biggest loss
50m Sled Pull
+0:11
v median
187/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:48
    v median −0:17
    1000m SkiErg 3:33
    v median −0:28
  2. Block 02 6:51
    Running 2 5:20
    v median −0:18
    50m Sled Push 1:31
    v median −0:09
  3. Block 03 9:04
    Running 3 5:31
    v median −0:25
    50m Sled Pull 3:33
    v median +0:11
  4. Block 04 8:19
    Running 4 5:26
    v median −0:35
    80m Burpee Broad Jump 2:53
    v median −0:39
  5. Block 05 10:00
    Running 5 5:36
    v median −0:33
    1000m Row 4:24
    v median −0:11
  6. Block 06 6:59
    Running 6 5:27
    v median −0:36
    200m Farmers Carry 1:32
    v median −0:06
  7. Block 07 8:32
    Running 7 5:27
    v median −0:39
    100m Sandbag Lunges 3:05
    v median −0:37
  8. Block 08 9:52
    Running 8 5:30
    v median −0:37
    Wall Balls 4:22
    v median −0:18

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:51
0:24 0:27
B2 · 50m Sled Push
0:59
0:17 0:42
B3 · 50m Sled Pull
1:07
0:08 0:59
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
0:35
0:26 0:09
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309