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Athlete RSA

Ryan Theron

Best finish, by category
Individual Open · Men
1:27:24
Cape Town 2026
Doubles Open · Men
1:12:11
Cape Town 2026
Doubles Open · Mixed
1:27:50
Johannesburg 2026

Every race

4 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:27:24 PB
    232/651
    Beat 64%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:12:11 PB
    85/309
    Beat 73%
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:27:50 PB
    260/684
    Beat 62%
  4. Johannesburg
    30 May 2026
    Individual Open · Men
    1:30:30
    225/740
    Beat 70%

Personal bests, by station

1000m SkiErg
3:33
Cape Town 2026
50m Sled Push
1:31
Cape Town 2026
50m Sled Pull
3:33
Cape Town 2026
80m Burpee Broad Jump
2:53
Cape Town 2026
1000m Row
4:24
Cape Town 2026
200m Farmers Carry
1:32
Cape Town 2026
100m Sandbag Lunges
3:05
Cape Town 2026
Wall Balls
4:22
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:03
50m Sled Push
3:36 2:43
50m Sled Pull
4:43 4:15
80m Burpee Broad Jump
6:24 6:08
1000m Row
4:55 4:50
200m Farmers Carry
1:56 1:52
100m Sandbag Lunges
6:16 5:37
Wall Balls
7:17 6:20