The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Bongani Sibeko & Rakgaje Setlalentoa crossed the line in 1:12:18: 87th of 309 men's teams, faster than 72% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 48% on the stations. A remarkably even set of stations, none more than 0:14 from the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:43v median −0:22
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Block 02 6:44Running 2 4:52v median −0:46
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Block 03 8:28Running 3 5:04v median −0:52
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Block 04 8:34Running 4 5:05v median −0:56
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Block 05 9:49Running 5 5:15v median −0:54
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Block 06 7:03Running 6 5:11v median −0:52
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Block 07 8:56Running 7 5:10v median −0:56
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Block 08 9:54Running 8 5:25v median −0:42
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.