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Athlete South Africa

Rakgaje Setlalentoa

Rakgaje Setlalentoa has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). 1:12:18 at Cape Town 2026 is the fastest of 3 in the men's Doubles Open, 87th of 309 men's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Men
1:12:18
Cape Town 2026
Doubles Open · Mixed
1:25:55
Johannesburg I 2025

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:12:18 PB
    87/309
    Beat 72%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:17:16
    109/291
    Beat 63%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:25:15
    181/439
    Beat 59%
  4. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:25:55 PB
    141/372
    Beat 62%

Personal bests, by station

1000m SkiErg
4:06
Cape Town 1 2026
50m Sled Push
1:52
Cape Town 2026
50m Sled Pull
3:24
Cape Town 2026
80m Burpee Broad Jump
3:08
Johannesburg 2025
1000m Row
4:34
Cape Town 2026
200m Farmers Carry
1:48
Johannesburg 2025
100m Sandbag Lunges
3:38
Johannesburg 2025
Wall Balls
4:29
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:06
50m Sled Push
2:33 1:52
50m Sled Pull
4:24 3:24
80m Burpee Broad Jump
3:29 3:08
1000m Row
4:53 4:34
200m Farmers Carry
1:56 1:48
100m Sandbag Lunges
5:03 3:38
Wall Balls
6:03 4:29