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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mahlatse Kekana & Nhlahla Bembe — Cape Town

Mahlatse Kekana Nhlahla Bembe
M 35-39 n = 309
Finish · net time
1:14:39
−5:18 v median 1:19:57
Men
104/309
35-39
14/48
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
32/309
Rank
Biggest loss
Wall Balls
+0:58
v median
251/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:08
    v median −0:57
    1000m SkiErg 4:02
    v median +0:01
  2. Block 02 7:03
    Running 2 5:25
    v median −0:13
    50m Sled Push 1:38
    v median −0:02
  3. Block 03 8:11
    Running 3 5:35
    v median −0:21
    50m Sled Pull 2:36
    v median −0:46
  4. Block 04 8:39
    Running 4 5:36
    v median −0:25
    80m Burpee Broad Jump 3:03
    v median −0:29
  5. Block 05 10:30
    Running 5 5:49
    v median −0:20
    1000m Row 4:41
    v median +0:06
  6. Block 06 7:32
    Running 6 5:50
    v median −0:13
    200m Farmers Carry 1:42
    v median +0:04
  7. Block 07 8:41
    Running 7 5:51
    v median −0:15
    100m Sandbag Lunges 2:50
    v median −0:52
  8. Block 08 11:12
    Running 8 5:34
    v median −0:33
    Wall Balls 5:38
    v median +0:58

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:47
0:21 0:26
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
1:15
0:27 0:48
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309