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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Leslie Nteta & Mfumu Mhinga — Cape Town

Leslie Nteta Mfumu Mhinga
M 35-39 n = 309
Finish · net time
1:15:30
−4:27 v median 1:19:57
Men
112/309
35-39
17/48
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
106/309
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
222/309
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:35
    v median −0:30
    1000m SkiErg 4:01
    v median +0:00
  2. Block 02 6:36
    Running 2 5:09
    v median −0:29
    50m Sled Push 1:27
    v median −0:13
  3. Block 03 9:06
    Running 3 5:37
    v median −0:19
    50m Sled Pull 3:29
    v median +0:07
  4. Block 04 8:45
    Running 4 5:37
    v median −0:24
    80m Burpee Broad Jump 3:08
    v median −0:24
  5. Block 05 10:26
    Running 5 5:38
    v median −0:31
    1000m Row 4:48
    v median +0:13
  6. Block 06 7:29
    Running 6 5:40
    v median −0:23
    200m Farmers Carry 1:49
    v median +0:11
  7. Block 07 10:02
    Running 7 5:48
    v median −0:18
    100m Sandbag Lunges 4:14
    v median +0:32
  8. Block 08 10:28
    Running 8 6:07
    v median +0:00
    Wall Balls 4:21
    v median −0:19

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
1:01
0:06 0:55
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:38
0:24 0:14
B7 · 100m Sandbag Lunges
0:35
0:24 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309