The race, in three figures
Field beaten
60%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:28
v median
95/309
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
254/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:41v median −0:241000m SkiErg 3:55v median −0:06
-
Block 02 7:15Running 2 5:17v median −0:2150m Sled Push 1:58v median +0:18
-
Block 03 9:23Running 3 5:55v median −0:0150m Sled Pull 3:28v median +0:06
-
Block 04 8:53Running 4 5:47v median −0:1480m Burpee Broad Jump 3:06v median −0:26
-
Block 05 10:28Running 5 5:57v median −0:121000m Row 4:31v median −0:04
-
Block 06 7:46Running 6 5:49v median −0:14200m Farmers Carry 1:57v median +0:19
-
Block 07 9:09Running 7 5:54v median −0:12100m Sandbag Lunges 3:15v median −0:27
-
Block 08 10:21Running 8 6:09v median +0:02Wall Balls 4:12v median −0:28
Roxzone, per block
Approach · Exit 5:09
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:51
0:15
0:36
B3 · 50m Sled Pull
0:44
0:11
0:33
B4 · 80m Burpee Broad Jump
0:52
0:08
0:44
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:50
0:36
0:14
B7 · 100m Sandbag Lunges
0:45
0:31
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309