Matthew Wilson & Clifford Swarts — Cape Town 1

The race, in three figures

Field beaten

23%

Runs

28%

Stations

Biggest gain

50m Sled Push

+0:06

v median

63/103

Rank

Biggest loss

50m Sled Pull

+0:53

v median

86/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:55

77/103
v median +0:36

1000m SkiErg 3:51

75/103
v median +0:08
Block 02 7:34

Running 2 5:24

82/103
v median +0:41

50m Sled Push 2:10

63/103
v median +0:06
Block 03 10:49

Running 3 5:44

76/103
v median +0:37

50m Sled Pull 5:05

86/103
v median +0:53
Block 04 8:53

Running 4 5:54

80/103
v median +0:47

80m Burpee Broad Jump 2:59

72/103
v median +0:15
Block 05 10:22

Running 5 5:52

76/103
v median +0:40

1000m Row 4:30

75/103
v median +0:12
Block 06 7:34

Running 6 5:46

81/103
v median +0:43

200m Farmers Carry 1:48

79/103
v median +0:11
Block 07 10:06

Running 7 6:11

89/103
v median +1:02

100m Sandbag Lunges 3:55

71/103
v median +0:21
Block 08 10:46

Running 8 6:11

80/103
v median +0:49

Wall Balls 4:35

61/103
v median +0:19

Where the race went

Run total: 44:52
Stations: 28:53
Roxzone: 5:32
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:45

0:11 0:34

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:42

0:07 0:35

B4 · 80m Burpee Broad Jump

0:39

0:15 0:24

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

0:51

0:41 0:10

B7 · 100m Sandbag Lunges

1:12

0:51 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103