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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Christopher Walton & Daniel de Pao — Cape Town 2026

Christopher Walton Daniel de Pao
M 40-44 n = 309
Finish · net time
1:18:38
−1:19 v median 1:19:57
Men
142/309
40-44
17/46
Field beaten
54%

The race, in three figures

Field beaten
45%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
25/309
Rank
Biggest loss
1000m Row
+0:06
v median
185/309
Rank

The race, in words

Christopher Walton & Daniel de Pao finished 142nd of 309 men's teams in the Doubles Open division at Cape Town 2026, in 1:18:38, faster than 54% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 25th of 309. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:24
    v median +0:19
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 7:27
    Running 2 5:56
    v median +0:18
    50m Sled Push 1:31
    v median −0:09
  3. Block 03 9:24
    Running 3 6:15
    v median +0:19
    50m Sled Pull 3:09
    v median −0:13
  4. Block 04 9:19
    Running 4 6:13
    v median +0:12
    80m Burpee Broad Jump 3:06
    v median −0:26
  5. Block 05 11:01
    Running 5 6:20
    v median +0:11
    1000m Row 4:41
    v median +0:06
  6. Block 06 7:51
    Running 6 6:22
    v median +0:19
    200m Farmers Carry 1:29
    v median −0:09
  7. Block 07 9:06
    Running 7 6:20
    v median +0:14
    100m Sandbag Lunges 2:46
    v median −0:56
  8. Block 08 10:16
    Running 8 6:09
    v median +0:02
    Wall Balls 4:07
    v median −0:33

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
1:05
0:18 0:47
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 304

A pace, not a person: at every mat, the middle of the 304 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309