The race, in three figures
The race, in words
1:19:31 at Cape Town 2026 put Zander Raubenheimer & Dian De Beer 149th of 309 men's teams in the Doubles Open division, ahead of 52% of the field.
Nowhere gained more than the wall balls: 0:35 on the median. If there was time left out there, it was on the burpee broad jumps, 0:38 behind the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:47v median −0:18
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Block 02 7:03Running 2 5:35v median −0:03
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Block 03 8:48Running 3 5:54v median −0:02
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Block 04 10:02Running 4 5:52v median −0:09
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Block 05 10:46Running 5 6:01v median −0:08
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Block 06 8:32Running 6 6:40v median +0:37
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Block 07 10:21Running 7 6:30v median +0:24
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Block 08 10:12Running 8 6:07v median +0:00
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 304
A pace, not a person: at every mat, the middle of the 304 men's teams who finished.