The race, in three figures
Field beaten
44%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
124/309
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
246/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:07v median +0:021000m SkiErg 4:16v median +0:15
-
Block 02 7:07Running 2 5:07v median −0:3150m Sled Push 2:00v median +0:20
-
Block 03 9:35Running 3 5:56v median +0:0050m Sled Pull 3:39v median +0:17
-
Block 04 10:35Running 4 7:22v median +1:2180m Burpee Broad Jump 3:13v median −0:19
-
Block 05 10:56Running 5 6:15v median +0:061000m Row 4:41v median +0:06
-
Block 06 7:56Running 6 6:11v median +0:08200m Farmers Carry 1:45v median +0:07
-
Block 07 11:07Running 7 6:34v median +0:28100m Sandbag Lunges 4:33v median +0:51
-
Block 08 11:21Running 8 6:52v median +0:45Wall Balls 4:29v median −0:11
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
0:54
0:22
0:32
B2 · 50m Sled Push
0:56
0:13
0:43
B3 · 50m Sled Pull
0:50
0:07
0:43
B4 · 80m Burpee Broad Jump
0:42
0:04
0:38
B5 · 1000m Row
0:17
0:06
0:11
B6 · 200m Farmers Carry
1:06
0:28
0:38
B7 · 100m Sandbag Lunges
0:55
0:21
0:34
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309