The race, in three figures
Field beaten
28%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
93/309
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
213/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 6:38v median +2:331000m SkiErg 4:09v median +0:08
-
Block 02 7:32Running 2 6:07v median +0:2950m Sled Push 1:25v median −0:15
-
Block 03 9:30Running 3 6:30v median +0:3450m Sled Pull 3:00v median −0:22
-
Block 04 10:16Running 4 6:20v median +0:1980m Burpee Broad Jump 3:56v median +0:24
-
Block 05 11:21Running 5 6:52v median +0:431000m Row 4:29v median −0:06
-
Block 06 8:11Running 6 6:39v median +0:36200m Farmers Carry 1:32v median −0:06
-
Block 07 10:55Running 7 6:44v median +0:38100m Sandbag Lunges 4:11v median +0:29
-
Block 08 12:08Running 8 7:00v median +0:53Wall Balls 5:08v median +0:28
Roxzone, per block
Approach · Exit 7:21
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:18
0:17
1:01
B3 · 50m Sled Pull
1:09
0:08
1:01
B4 · 80m Burpee Broad Jump
0:59
0:05
0:54
B5 · 1000m Row
0:59
0:08
0:51
B6 · 200m Farmers Carry
0:37
0:27
0:10
B7 · 100m Sandbag Lunges
1:16
0:34
0:42
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309