The race, in three figures
Field beaten
17%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
41/309
Rank
Biggest loss
50m Sled Push
+0:20
v median
252/309
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 5:08v median +1:031000m SkiErg 3:59v median −0:02
-
Block 02 9:11Running 2 7:11v median +1:3350m Sled Push 2:00v median +0:20
-
Block 03 11:02Running 3 7:22v median +1:2650m Sled Pull 3:40v median +0:18
-
Block 04 10:34Running 4 7:27v median +1:2680m Burpee Broad Jump 3:07v median −0:25
-
Block 05 11:36Running 5 7:17v median +1:081000m Row 4:19v median −0:16
-
Block 06 9:23Running 6 7:53v median +1:50200m Farmers Carry 1:30v median −0:08
-
Block 07 11:02Running 7 8:07v median +2:01100m Sandbag Lunges 2:55v median −0:47
-
Block 08 11:25Running 8 7:27v median +1:20Wall Balls 3:58v median −0:42
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
1:11
0:33
0:38
B2 · 50m Sled Push
1:05
0:22
0:43
B3 · 50m Sled Pull
0:55
0:10
0:45
B4 · 80m Burpee Broad Jump
0:28
0:06
0:22
B5 · 1000m Row
0:24
0:10
0:14
B6 · 200m Farmers Carry
0:49
0:33
0:16
B7 · 100m Sandbag Lunges
0:32
0:22
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Men · n = 309