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Athlete South Africa

Benjamin Boehmer

Benjamin Boehmer has raced HYROX 16 times at 11 events since 2025, in 5 categories, most often the men's Doubles Pro (5). The fastest of 5 in the men's Doubles Pro is 1:01:59 at Cape Town 1 2026, 24th of 103 men's teams, faster than 77% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
1:01:59
Cape Town 1 2026
Doubles Open · Men
1:00:09
Vienna 2025
Doubles Open · Mixed
1:05:04
Hamburg 2025
Individual Pro · Men
1:13:31
Rome 2025

Progress against the field

Benjamin Boehmer has gained 0:15 on the field from Rome 2025 to Valencia 2025.

The clock says 2:06 slower, but the races themselves got 2:21 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 11 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Men
    2:08:03
    98/99
    Beat 1%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:28:36
    216/309
    Beat 30%
  3. Barcelona
    14 May 2026
    Relay · Mixed
    57:36
    1/48
    Beat 98%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:06:23
    27/400
    Beat 93%
  5. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:01:59 PB
    24/103
    Beat 77%
  6. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:08:38
    42/81
    Beat 48%
  7. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:15:37
    70/187
    Beat 63%
    ↑ 21 days after Rome 2025 0:15 better than the field Slower on the clock, ahead of the field Why ↓

    2:06 slower on the clock, but the race was 2:21 slower for everyone, so this was 0:15 better than the field.

    Compare these two →
  8. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:05:04 PB
    44/711
    Beat 94%
  9. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:02:16
    19/72
    Beat 74%
  10. Rome
    26 Sep 2025
    Individual Pro · Men
    1:13:31 PB
    103/276
    Beat 63%
  11. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:17:55
    47/146
    Beat 68%
  12. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:09:55
    168/774
    Beat 78%
  13. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:01:11
    74/781
    Beat 91%
  14. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:05:19
    164/704
    Beat 77%
  15. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:05:39
    51/119
    Beat 57%
  16. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:00:09 PB
    104/655
    Beat 84%

Personal bests, by station

3:34
Cape Town 1 2026
1:16
Barcelona 2025
2:24
Vienna 2025
2:25
Vienna 2025
3:57
Valencia 2025
1:07
Vienna 2025
2:16
Vienna 2025
3:23
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:34
50m Sled Push
3:31 1:16
50m Sled Pull
5:30 2:24
80m Burpee Broad Jump
5:49 2:25
1000m Row
4:34 3:57
200m Farmers Carry
2:02 1:07
100m Sandbag Lunges
4:12 2:16
Wall Balls
7:06 3:23