The race, in three figures
Field beaten
99%
Runs
94%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
7/399
Rank
Biggest loss
50m Sled Push
−0:04
v median
161/399
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:26v median −1:291000m SkiErg 4:35v median −0:18
-
Block 02 6:15Running 2 4:37v median −2:0750m Sled Push 1:38v median −0:04
-
Block 03 8:02Running 3 4:45v median −2:1150m Sled Pull 3:17v median −1:17
-
Block 04 8:18Running 4 4:41v median −2:1880m Burpee Broad Jump 3:37v median −1:03
-
Block 05 9:41Running 5 4:45v median −2:221000m Row 4:56v median −0:19
-
Block 06 6:25Running 6 4:42v median −2:26200m Farmers Carry 1:43v median −0:09
-
Block 07 7:23Running 7 4:43v median −2:29100m Sandbag Lunges 2:40v median −1:29
-
Block 08 8:32Running 8 4:54v median −2:24Wall Balls 3:38v median −1:10
Roxzone, per block
Approach · Exit 3:36
B1 · 1000m SkiErg
0:46
0:22
0:24
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:34
0:22
0:12
B7 · 100m Sandbag Lunges
0:24
0:15
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Women · n = 399